Freezing temperatures have come to Winnipeg. Here are some tips on how to stay safe during extreme weather conditions.
Dress Properly
You should try to wear layers of clothing to protect yourself from the cold. These clothes must be dry. It is essential to cover all exposed skin to avoid frostbite and hypothermia. Consider making your outer layer windproof or waterproof. When taking part in winter activities, bringing extra clothes can help you stay warm and dry. Keep a winter survival kit with clothes, food, and a first aid kit in your vehicle for added protection.
Know The Signs
Frostbite occurs when your skin is unprotected outside for too long. Frostbite commonly spreads on toes, fingers, noses, and ears. Symptoms of frostbite include blisters, numbness, and hard skin. If you notice symptoms, get out of the cold and warm the affected area gradually. Never try to break blisters as it can lead to infection. Get medical help if you notice any frostbite symptoms.
Hypothermia happens when your body loses heat faster than you can produce it. Shivering, confusion, difficulty speaking, and stiff muscles are common symptoms. If you think you or someone you know is experiencing hypothermia, get inside and get medical help. Keep moving, dress properly, and get inside to avoid hypothermia.
Keep Your Home Safe
Keeping your home warm is important in the winter, but fuel-fired heating devices like stoves, fireplaces, and heaters can release carbon monoxide if used improperly or if they malfunction. Carbon monoxide can be deadly. It is a non-irritating gas that has no taste, colour, or smell. Make sure your carbon monoxide alarms are working and do not use outdoor heating devices inside your home.
Blocked vents in your house can lead to carbon monoxide poisoning. Be sure the vents of your stove, furnace, and fireplace are clear of any snow or blockages.
Stay Informed
Stay updated on weather forecasts, storm warnings, and extreme cold warnings. For more information, follow us on social media and see winnipeg.ca/coldweather.
