In January 2014 Séan released his first post-GBS album. Produced by Joel Plaskett, “Help Your Self” is the sound of a man facing his demons and ultimately overcoming them. The songs helped him deal with his issues of addiction and abuse and showed him how to find strength in pain. It reminded him of the power of music which at one time would have been used to cast a Friday night spell over a sold out hockey arena on a Monday, but now finds him touring the country as a solo artist in intimate venues where he can sincerely connect with his audience in the way he always hoped to—face to face. Séan’s journey to find his own peace continues through his new music. His new album“You Know I Love You” is a happy collection of songs sung by a man intent on sharing his joy directly with you.