Image by richardgiles
Access to all 350+ GoodLife Fitness club locations across Canada will be free on Saturday, June 6th for National Health & Fitness Day.
Benefits of regular physical activity:
- Reduce stress
- Boost happy chemicals and improve mood
- Improve self-confidence
- Alleviate anxiety
- Boost brainpower
- Increase relaxation
- Inspire others
It will be in collaboration with ParticipACTION which encourages Canadians to get started on the path to a healthy, active lifestyle.
There are 6 GoodLife Fitness locations in Winnipeg. Click here to find the one nearest you.
See you all at the gym!
